In 2013, a poll was taken making the United States the second fattest country in the world, following Mexico (NYPost, “Mexico Beats US to be World’s Fattest Country-”). So the questions stands, is America taking it too far by blaming fast food for the obesity rate? After all, It is the individuals choice where, and what to eat, but on another note, fast food restaurants have a very appealing way in getting buyers, and basically tricking society into eating processed junk food that is high in calories and fats. Even though it is the individual’s decision what to eat, fast food is one of the main reasons for obesity. It is cheap, easily accessible, and fast, but it also problem causing and very dangerous to our bodies.
Since fast food is cheap that means it is made with cheap ingredients, which have limited nutritional value. Studies show that access to health foods like veggies and fruits are almost nonexistent. Since 1970, the fast food industry has doubled, and the percentage of overweight children has tripled (Yancy, “Solutions”). Do not be fooled, even though the logos and slogans might be appealing, the industry is just advertising a highly processed meal full of cheap ingredients, fats, calories and sodium. Some of the ingredients even include pink slime and meat fillers that may be harmful to the body (Barclay, “Is It Safe to Eat ‘Pink Slime’?”).
The fast food industry has made their food so easily accessible that there is a drive-thru on almost every intersection and on every block, but that is not all, they have even been seen in gas stations and local supermarkets. That means there is not even a need for a meal plan, or to go grocery shopping. There is no need to cook at home either. The second a person pulls up to the window there is a greasy meal ready to go at the window, the easy access is no excuse once all the calories are counted up. The consequences of fast foods are truly unbelievable.
Although fast food and drive through restaurants are easily accessible and “fast”, they are very harmful and put the body at risk for all sorts of diseases and cancers. They are full of processed gooey “meats” and they are anything but natural and nutritious to the body or mind. There are a number of unhealthy ingredients that are put into the foods served at a fast food restaurant, and the following question abides, “What’s really in this delicious cheeseburger..?” look it up, the results will be shocking. That mouth-watering Big Mac with the so called “world’s best fries” and sugary soft drink everyone craves may contain a whole days’ worth of the recommended calorie intake. The Big Mac alone contains 540 calories plus the 210 calories in your Classic Coca-Cola and the 380 calories in that medium fry (“Fast Food Nutrition Facts”). The daily calorie intake should be 1000-2000 calories per person according to OAC, but that one meal alone is 1130 calories. Talk about a fattening diet.
All those calories in that Big Mac can eventually add...